David McCain's Vital Connections - Lathi and Spinning Stick https://davidmccainvitalconnections.com/files/specific-modalities/authentic-movement-3 Thu, 16 Nov 2023 11:48:35 -0500 MYOB en-gb admin@davidmccainvitalconnections.com (DMVC) Lathi and Spinning Stick https://davidmccainvitalconnections.com/files/specific-modalities/authentic-movement-3/27-lathi https://davidmccainvitalconnections.com/files/specific-modalities/authentic-movement-3/27-lathi Lathi "La Tee" Lathi is an ancient martial art of India. A Hindi word meaning" Bamboo Sick," Lathi is nearly 6,000 years old. It shares many moves and principles with most other martial arts, with one major exception - Lathi works from the heart chakra. This higher energy source lengthens the body structure evolving a higher center of gravity and the vital energy-prana. Lathi is great fun and a good work out. Performed slowly, the rhythm gives Lathi a meditative Quality. Done at a faster speed Lathi is an excellent aerobic exercise.

 

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